Dietetics & Nutrition
Changing lifestyles one step at a time
WL&H Medical offers a full range of Dietetic Services. Each diet plan is carefully created by our Dietitians upon understanding your eating habits and current health status. Through your feedback and developments during future consultations, our Dietitians will optimise your diet plan to adapt it to your lifestyle as it progresses. Our Dietitian is also experienced in managing several lifestyle-related chronic diseases (like diabetes and high cholesterol) and Irritable Bowel Syndrome (IBS).
Should you choose to delve even deeper into personalised nutrition through pairing with Nutrigenomic tests, our Dietitians are able to apply the knowledge gleaned from your DNA to your diet plan, reaching an entirely new level of personalisation.
Services Offered
- Personalised Dietetic Consultations
- Basic Dietitian / Intervention Consultations
- Meal Plan Consultations
- Healthy Weight Loss / Gain Consultations
- Sports Nutrition Consultations
- Pregnancy Nutrition Consultations
- InBody Analysis with Dietitian Consultation
- Irritable Bowel Syndrome (IBS) Consultation
- Customised Dietetic Programs
- Weight Management Program
- Diabetes Management Program
- Hyperlipidaemia Management Program
- Irritable Bowel Syndrome (IBS) Management Program
Personalised Dietetics Consultations
Description
Food plays an integral role in the prevention and management of lifestyle-related health conditions. Our dietitians and healthcare professionals are able to assess your individual nutritional needs and provide services such as dietary intervention assistance, eating and nutrition therapy plans, educational cooking classes as well as guided grocery shopping.
WL&H Medical offers one-on-one personalised dietetic consultations that take into account your medical history, nutrient intake, lifestyle and physical condition to assist you to safely attain your weight and health goals.
Basic Dietitian / Intervention Consultation
- InBody Body Composition Analysis
- Assessment of biodata (height, weight etc), BMI and blood tests (if brought)
- Analysis of medical history, social lifestyle, background and eating habits
- Provision of nutrition support and education to reduce the risk of chronic diseases (diabetes, heart disease)
- Advice on dietary intake and food education
Meal Plan Consultations
- Basic dietitian consultation
- InBody Body Composition Analysis
- Personalised dietetics report
- Nutritional intervention in order to achieve outcomes and goals
- One follow up dietetics consultation
- Crafting of 1-Week’s worth of daily personalised dietary meal plans
Pregnancy Nutrition Consultations
- Basic dietitian consultation with education about healthy eating during pregnancy
- InBody Body Composition Analysis
- Personalised dietetics report
- Nutritional intervention to achieve outcomes and goals
- One follow up dietetics consultation
- Basic caloric meal planning and nutritional advice
Healthy Weight Loss / Gain Consultations
- Basic dietitian consultation
- InBody Body Composition Analysis
- Personalised dietetics report
- Nutritional intervention to achieve healthy weight outcomes and goals
- One follow up dietetics consultation
- Basic meal planning advice
Sports Nutrition Consultations
- Basic dietitian consultation with education about healthy eating when participating in sports
- InBody Body Composition Analysis
- Personalised dietetics report
- Nutritional intervention to achieve outcomes and goals
- Follow up dietetics consultation
- Basic caloric meal planning and nutritional advice
InBody Analysis with Dietitian Consultation
- Basic Dietitian Consultation with Interpretation of Body Analysis results
- Undergo a state-of-the-art bodily bio-impedance analysis that assesses the following:
- Total Skeletal muscle mass
- Total body fat
- Visceral fat
- Bodily water levels
- Bone mineral content
- Basal metabolic rate
- Segmental & total bodily inflammation
- Segmental muscle, fat, water analysis
- Phase angle analysis
- Cellular integrity through phase angle and PhA measurements
Customised Dietetic Programs
Description
WL&H Medical offers customised dietetic programs that are focused on helping you to take back control of your health by helping you manage your various chronic health conditions. Through an in-depth consultation, our dietitians will take into account your medical history, paying close attention to your current on-going health conditions, lifestyle and dietary choices and preferences. From this, they will carefully craft a personalised long-term diet plan and basic exercise plan to improve your condition and your health.
Weight Management Program
- For individuals who want to manage their weight healthily (overweight/underweight)
- In depth dietitian consultation with personalised biodata report
- InBody Body Composition Analysis
- Crafting of long term diet and basic exercise plan
- Five follow up consultations focused on meal planning and nutritional intervention to achieve outcomes and goals
Hyperlipidaemia Management Program
- For individuals who want to manage their hyperlipidaemia
- In depth dietitian consultation with personalised biodata report
- InBody Body Composition Analysis
- Crafting of long term diet and basic exercise plan
- Five follow up consultations focused on meal planning and nutritional intervention to achieve outcomes and goals
Diabetes Management Program
- For individuals who want to manage their diabetes
- In depth dietitian consultation with personalised biodata report
- InBody Body Composition Analysis
- Crafting of long term diet and basic exercise plan
- Five follow up consultations focused on meal planning and nutritional intervention to achieve outcomes and goals
Book An Appointment
WL&H Medical
Shaw Centre, 1 Scotts Road, #20-11/13
Singapore 228208
| Mon – Fri: | 9.00am – 12.30pm (Last Registration at 11:45am) 2.00pm – 5.00pm (Last Registration at 4:45pm) |
| Sat: | 9.00am – 12.30pm (Last Registration at 11:45am) |
WL&H Cardiovascular Centre
Gleneagles Medical Centre, 6 Napier Road,
Suite #04-10, Singapore 258499
| Mon – Fri: | 9.00am – 5.00pm |
| Sat: | 9.00am – 1.00pm |